“I’ve Been Where You Are—and I Know the Way Out”
For years, I pushed through my days feeling exhausted, irritable, and disconnected from my own body. I was taking the supplements, eating what I thought was “healthy,” and doing everything I could to take care of myself—yet the fatigue, mood swings, and stress wouldn’t go away. As a busy mom and professional, I told myself this was just part of life, but deep down, I knew God created our bodies for more than just survival.
Through my own health journey and my work as a nurse practitioner, I discovered the freedom that comes when you address the root cause instead of just the symptoms. Through training from the Institute for Functional Medicine, advanced training in functional lab testing and a weight loss certification from A4M I blend science backed, holistic care to achieve the best results. Now, I help busy, high-achieving professionals uncover what’s really holding them back — restoring energy, improving sleep, and creating sustainable health habits so they can show up fully for the life they’re called to live.
The Heart Behind My Method
From Burnout to Balance
You were created for more than exhaustion and survival mode. Through a root-cause approach, I combine advanced functional lab testing, evidence-based strategies, and one-on-one coaching to uncover what’s really holding you back—and create a plan that works for your lifestyle.Â
This 1:1 program is designed for high-achieving professionals who are ready to break free from exhaustion, energy crashes, restless nights, and frustrating weight plateaus. Together, we’ll rebuild your energy, restore your sleep, and help you feel confident in your body again. Blending functional lab insights, whole-food nourishment, systems regulation, and faith-led mindset work, we focus on true healing, not quick fixes.
Your health is the foundation of your success. Let’s get to the root and start building lasting change—schedule a free discovery call to take your first step.
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The wellness trend I secretly dislike…
My favorite food of all time is…
My ideal weekend includes…
The habit that changed my life is….
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